Chantal O'Sullivan loves yoga, and this comes across in her classes.
Expect to learn better alignment, a strong focus on breathing, and
vinyasa classes that leave you feeling challenged and focuses.
Her yin classes on the other hand, encourage you to find your own depth,
to let go and open up.
She leads yoga retreats around the globe, is owner and founder of Shanti Yoga,
and is a two-time lululemon ambassador.
Her own studentship began more than 15 years ago, and since then she's
studied with many greats.
But her biggest teachers are her students, her friends, family and well,
She believes a yoga retreat should be a celebration of yoga, health and letting go.
Her retreats encourage you to find time to relax, try new things and deepen your yoga experience.
Her photo above: care of ivivva.com